Freedom HealIng
Wellness & Nutrition
Wellness from the inside out, we empower you to thrive!
Freedom Healing equips you with the tools you need to embrace the beautiful gift of life…
Become a Catalyst for Positive Change in your Life!
Do you suffer from low energy and often feel overwhelmed by everyday demands?
Are you struggling with your health and finding it increasingly hard to cope and stay motivated?
I understand—I’ve been there, and I know how isolating that can feel.
Freedom Healing provides a safe, compassionate, and supportive space to explore meaningful change, build practical resilience, and gradually restore your sense of wellbeing.
Start enjoying the beautiful gift of life!
Work with Me
Have you ever wanted your own personal nutritionist? Who can answer all your niggling health concerns?
Well, we’re here to support you…
We care about you and craft our wellness packages to meet your individual needs.
We know life is busy and demanding so we try to make things simple offering easy, practical, actionable advice to lighten your load. Such as diet plans, recipes and worksheets to turbocharge your wellness journey.
We are here to motivate and inspire with bespoke expert knowledge on health conditions and symptoms.
We offer lifestyle solutions to empower your world.
Our relaxed, safe and welcoming retreat in the heart of the countryside enables clients to open up and honestly address their health concerns. A problem shared is a problem halved.
Integrity and empathy underpin everything we do.
We are here to support, inspire and motivate you to make monumental change in your life.
Join me on our Healing Journey…
Packages include:
Ultimate Reset -6-12 month
Initial consultation: in-depth dietary and lifestyle assessment to uncover the root causes driving your symptoms. A detailed case history is taken.
Your health aims and priorities are set.
Plus monthly follow-ups and deep dive analysis. Including 15 minute check-ins each week to ensure the protocol is working for you. Consultations maybe online or in-person depending upon your requirements.
Package includes:
System-by-system analysis to identify root causes
Dietary and meal plan suggestions
Symptom-specific factsheets
Diagnostic test recommendations.
Detailed test result analysis
Recipes and lifestyle guidance
Supplement recommendations (with practitioner discounts)
Basic Reset — 1 month
Initial consultation to discuss your health priorities and aims, including a detailed case history and in depth system analysis.
Follow-up consultation to discuss dietary protocol, test analysis and personalised supplement plan. Every protocol is specifically tailored to meet your needs.
Practical recipe ideas and lifestyle recommendations are designed to support long-term health and wellness.
Targeted supplement (including practitioner discounts) and test recommendations may also be required.
About Frederica @ Freedom Healing...
A time deprived, high pressure lifestyle where I neglected myself lead me to burnout, causing me to drastically change my direction in life. Ultimately showing me how to heal and nurture my wellbeing with nutritious food and lifestyle solutions enabling me to live a fulfilling life.
This basic message has never been more important in today’s environment.
Don’t take yourself for granted.
Make the commitment today.
Relish the beautiful body you own
My simple approach is based upon advocating nutritious, whole foods as fundamental drivers to physical and emotional wellbeing. A healthy gut is a healthy lifestyle. Live the beautiful life you were born to live.
Thrive with Freedom.
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"Warm and welcoming space encouraging healing and renweal"
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"Freedom's dietary protocol helped me lose weight and find myself again, I have my life back"
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"Freedom has motivated me to make positive change in my life"
